Sessions
1 Hour Somatic Strategy Session
Looking to start or grow your business? Improve your relationships with yourself, others, and money? Release limiting beliefs? Want guidance on science-backed, holistic healing?
Together, we'll work to help you gain clarity, release patterns holding you back, and accomplish your goals to improve your personal and professional life. It's my goal to guide you back to your true self before stress, trauma, and burn out so you can feel like you're thriving, not just surviving. Each session will be tailored to your needs and goals, leaving you feeling supported and empowered with practical tools to continue your journey.
Custom EFT Tapping Session
Release stress, rewire limiting beliefs, and reclaim your power with a personalized EFT (Emotional Freedom Technique) tapping session.
Whether you're navigating anxiety, burnout, self-doubt, or resistance in your business or personal life, this powerful mind-body technique helps regulate your nervous system and shift stagnant energy.
In this 30-minute session, we’ll identify the emotions or blocks you want to work through and create a custom tapping sequence tailored to your needs. You’ll leave feeling lighter, more grounded, and equipped with a tool you can use anytime to support your emotional well-being. Give yourself the gift of clarity, ease, and embodied transformation
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