Podcasts & Press
Below are podcast interviews about my work and experience. Want to collaborate your podcast? E-mail me at embodiedwitheden@gmail.com
Choose Your S.O.U.L.
In this episode of Choose Your Soul, we’re joined by Eden, a powerhouse mentor in women’s empowerment, holistic healing, and business. Eden's story is one of resilience and innovation-starting her first business with just $10, she scaled it into a thriving enterprise before pivoting to her true calling: guiding others toward balance, self-discovery, and success.
Here’s what we cover in this episode:
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Science Meets Spirituality: How Eden bridges the gap between nervous system regulation and intuitive practices to empower clients.
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Transforming Limiting Beliefs: The tools and techniques she uses to help clients overcome self-doubt and rewrite their internal stories.
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Inner Child and Ancestral Healing: Exploring the science of parts therapy and its connection to our deeper selves.
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The Power of Rest: Why rest is productivity and how to embrace seasons of hustle and relaxation.
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Microdosing & Psychedelic Insights: The potential of plant medicine to deepen healing and creative expression when guided properly.
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Practical Wellness Tips: Nervous system regulation practices like body scans, breathwork, EFT tapping, and grounding techniques that you can start using today.
Eden also shares her passion for helping others find balance between work, play, and self-care, reminding us that thriving businesses and relationships begin with a thriving inner world.
Burnout Breakthrough
Hey Fam!
Today I am chatting with Eden on overcoming burnout. Eden shares her transformative journey over the past year, including selling her natural house cleaning business, exploring somatic healing, and understanding the science of the nervous system.
We delve into practical strategies for nervous system regulation, the importance of self-trust, and how reconnecting with nature and adopting mindful practices can prevent burnout.
Eden also shares her insights on the power of microdosing psilocybin, building a 'magical morning' routine, and the empowering impact of parts therapy.
Tune in for a compelling discussion on navigating career transitions, setting personal boundaries, and finding fulfillment in today's demanding world.
Emily the Mystic Show
In this soul-stirring convo, Emily the Mystic is joined by the radiant and multi-talented Brianna - also known as Eden. 🌈✨
Eden is a 3x entrepreneur, speaker, DJ, mentor, and embodiment queen whose work bridges the worlds of spirituality, science, and somatics. Together, they dive into a conversation that’s equal parts heart-led wisdom and grounded, practical magic.
This episode is a healing balm for anyone navigating trauma recovery, burnout, or disconnection from their inner guidance. Eden shares her deeply personal story of transformation, weaving in nervous system regulation, self-care practices that actually feel doable (even on the road), and the sacred art of creating space for your own healing.
You'll hear insights on reclaiming your power, navigating group dynamics with non-attachment, and why healing isn’t linear—it’s a spiral. 🌀
Plus, Eden offers powerful reminders about the role of mysticism in modern life—and how loving yourself is the ultimate ripple effect of healing...
